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John Bolt 21097m row

21,097m

Meters

1:25:31.8

Time

2:01.6

Pace

1376

Calories

172

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate26

January 16, 2022 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:31.8 21,097m 2:01.6 195 969 26 172
4:10.7 1,000m 2:05.3 178 911 26 140
3:56.4 2,000m 1:58.2 212 1029 27 156
3:55.7 3,000m 1:57.8 214 1035 27 158
3:53.2 4,000m 1:56.6 221 1059 27 166
3:52.4 5,000m 1:56.2 223 1067 27 173
3:50.0 6,000m 1:55.0 230 1092 27 174
3:50.3 7,000m 1:55.1 229 1088 28 174
4:29.8 8,000m 2:14.9 143 790 24 175
3:57.7 9,000m 1:58.8 208 1017 26 176
3:58.3 10,000m 1:59.1 207 1012 26 176
3:59.1 11,000m 1:59.5 205 1004 27 175
4:01.6 12,000m 2:00.8 199 983 27 175
3:59.2 13,000m 1:59.6 205 1004 26 177
4:00.4 14,000m 2:00.2 202 993 26 177
4:00.1 15,000m 2:00.0 202 996 26 174
4:01.2 16,000m 2:00.6 200 986 27 176
4:33.4 17,000m 2:16.7 137 771 23 175
4:02.7 18,000m 2:01.3 196 974 26 176
4:36.9 19,000m 2:18.4 132 753 23 176
4:02.6 20,000m 2:01.3 196 974 27 180
3:57.3 21,000m 1:58.6 210 1021 28 181
0:22.8 21,097m 1:57.5 216 1042 24 179