David Millard 3000m row

3,000m

Meters

13:00.8

Time

2:10.1

Pace

184

Calories

129

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate27
Stroke Count351
Drag Factor146

July 09, 2018 18:19:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Finisher, by LiveRowing

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Workout Graph

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