David Millard 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
117
Calories
124
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 29 |
November 04, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 29 | 124 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 101 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 31 | 110 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 119 |
0:28.1 | 400m | 2:20.5 | 126 | 734 | 30 | 119 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 | 120 |
0:27.8 | 600m | 2:19.0 | 130 | 748 | 28 | 122 |
0:27.8 | 700m | 2:19.0 | 130 | 748 | 30 | 124 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 29 | 125 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 29 | 129 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 29 | 132 |
0:27.3 | 1,100m | 2:16.5 | 138 | 773 | 31 | 129 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 29 | 131 |
0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 29 | 133 |
0:29.8 | 1,400m | 2:29.0 | 106 | 664 | 24 | 125 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 29 | 127 |
0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 27 | 133 |
0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 31 | 132 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 29 | 131 |
0:26.7 | 1,900m | 2:13.5 | 147 | 806 | 27 | 131 |
0:26.4 | 2,000m | 2:12.0 | 152 | 823 | 30 | 134 |
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Workout Graph
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