David Millard 2000m row
2,000m
Meters
9:39.0
Time
2:24.7
Pace
112
Calories
118
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 27 |
November 05, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 27 | 118 |
0:33.7 | 100m | 2:48.5 | 73 | 551 | 25 | 89 |
0:37.2 | 200m | 3:06.0 | 54 | 487 | 24 | 97 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 104 |
0:29.2 | 400m | 2:26.0 | 112 | 687 | 27 | 112 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 | 118 |
0:29.4 | 600m | 2:27.0 | 110 | 679 | 27 | 117 |
0:29.1 | 700m | 2:25.5 | 114 | 691 | 27 | 118 |
0:28.6 | 800m | 2:23.0 | 120 | 711 | 27 | 123 |
0:29.2 | 900m | 2:26.0 | 112 | 687 | 25 | 120 |
0:28.4 | 1,000m | 2:22.0 | 122 | 720 | 28 | 124 |
0:28.4 | 1,100m | 2:22.0 | 122 | 720 | 28 | 125 |
0:28.0 | 1,200m | 2:20.0 | 128 | 738 | 28 | 126 |
0:27.9 | 1,300m | 2:19.5 | 129 | 743 | 26 | 126 |
0:27.7 | 1,400m | 2:18.5 | 132 | 753 | 26 | 128 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 29 | 132 |
0:27.9 | 1,600m | 2:19.5 | 129 | 743 | 26 | 129 |
0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 28 | 128 |
0:27.3 | 1,800m | 2:16.5 | 138 | 773 | 26 | 131 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 27 | 131 |
0:26.7 | 2,000m | 2:13.5 | 147 | 806 | 29 | 133 |
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Workout Graph
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