David Millard 5811m row
5,811m
Meters
27:26.7
Time
2:21.6
Pace
331
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
November 25, 2018 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.7 | 5,811m | 2:21.6 | 123 | 723 | 28 | 123 |
| 3:53.6 | 811m | 2:24.0 | 117 | 703 | 29 | 121 |
| 3:41.8 | 1,622m | 2:16.7 | 137 | 771 | 29 | 126 |
| 3:44.5 | 2,433m | 2:18.4 | 132 | 754 | 29 | 123 |
| 3:37.7 | 3,244m | 2:14.2 | 145 | 798 | 29 | 134 |
| 3:40.8 | 4,055m | 2:16.1 | 139 | 777 | 29 | 128 |
| 3:40.1 | 4,866m | 2:15.6 | 140 | 782 | 29 | 133 |
| 4:21.2 | 5,677m | 2:41.0 | 84 | 588 | 24 | 121 |
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Workout Graph
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