David Millard 2000m row
2,000m
Meters
9:12.7
Time
2:18.1
Pace
116
Calories
125
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 26 |
February 19, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 26 | 125 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 25 | 97 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 | 111 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 | 114 |
0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 | 118 |
0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 | 124 |
0:28.3 | 600m | 2:21.5 | 124 | 725 | 25 | 121 |
0:27.9 | 700m | 2:19.5 | 129 | 743 | 26 | 123 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 29 | 125 |
0:27.3 | 900m | 2:16.5 | 138 | 773 | 26 | 128 |
0:27.5 | 1,000m | 2:17.5 | 135 | 763 | 26 | 129 |
0:27.4 | 1,100m | 2:17.0 | 136 | 768 | 26 | 132 |
0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 24 | 132 |
0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 27 | 135 |
0:26.6 | 1,400m | 2:13.0 | 149 | 812 | 27 | 137 |
0:26.2 | 1,500m | 2:11.0 | 156 | 835 | 28 | 139 |
0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 27 | 138 |
0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 27 | 136 |
0:27.0 | 1,800m | 2:15.0 | 142 | 789 | 24 | 137 |
0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 27 | 137 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 27 | 134 |
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Workout Graph
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