David Millard 5:46 row
1,150m
Meters
5:46.7
Time
2:30.7
Pace
63
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 87 |
February 03, 2020 18:59:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,150m | 2:30.7 | 102 | 651 | 28 | 138 |
| 5:46.8 | 1,151m | 2:30.6 | 102 | 652 | 28 | 138 |
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30 Minute Workout by KREW/LiveRowing