David Millard 15000m BikeErg
15,000m
Meters
36:36.0
Time
2:26.4
Pace
416
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 79 |
| Revolution Count | 2894 |
| Power/kg | 1.29 |
| Drag Factor | 46 |
April 13, 2020 20:23:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:36.0 | 15,000m | 2:26.4 | 112 | 683 | 79 | 129 |
| 7:34.6 | 3,000m | 2:31.5 | 101 | 646 | 75 | 116 |
| 7:17.0 | 6,000m | 2:25.6 | 113 | 689 | 80 | 131 |
| 6:49.2 | 9,000m | 2:16.4 | 138 | 774 | 85 | 145 |
| 7:14.7 | 12,000m | 2:24.9 | 115 | 695 | 80 | 130 |
| 7:40.6 | 15,000m | 2:33.5 | 97 | 632 | 76 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.