David Millard 30:06 BikeErg
13,239m
Meters
30:06.6
Time
2:16.4
Pace
387
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 77 |
| Revolution Count | 2344 |
| Power/kg | 1.58 |
| Drag Factor | 60 |
September 29, 2020 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,239m | 2:16.4 | 138 | 774 | 77 | 126 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 73 | 118 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 73 | 121 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 78 | 129 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 80 | 132 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 81 | 124 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 82 | 130 |
| 30:06.6 | 28m | 3:55.7 | 27 | 391 | 65 | 129 |
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Workout Graph
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