David Millard 2x16000m/5:00r BikeErg
32,000m
Meters
1:13:56.6
Time
2:18.6
Pace
926
Calories
124
Heart Rate
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 33,783m |
| Overall Time | 1:23:56.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 85 |
| Revolution Count | 6666 |
| Power/kg | 1.5 |
| Drag Factor | 44 |
December 27, 2020 14:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:56.6 | 32,000m | 2:18.6 | 131 | 751 | 85 | 124 |
| 37:03.1 | 16,000m | 2:18.9 | 130 | 749 | 85 | 128 |
| 36:53.4 | 16,000m | 2:18.3 | 132 | 754 | 85 | 121 |
| r1,783m |
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Workout Graph
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