David Millard 10000m BikeErg
10,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 1785 |
| Power/kg | 1.76 |
| Drag Factor | 60 |
December 27, 2021 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.5 | 10,000m | 2:11.8 | 153 | 825 | 81 | 149 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 79 | 141 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 82 | 150 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 82 | 149 |
| 4:21.0 | 8,000m | 2:10.5 | 157 | 841 | 82 | 154 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 82 | 154 |
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Workout Graph
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