David Millard 48:09 BikeErg
20,854m
Meters
48:09.9
Time
2:18.5
Pace
602
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 83 |
| Power/kg | 1.52 |
| Drag Factor | 49 |
January 03, 2022 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:09.9 | 20,854m | 2:18.5 | 132 | 752 | 83 | 135 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 81 | 118 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 86 | 134 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 75 | 128 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 94 | 152 |
| 25:00.0 | 2,192m | 2:16.8 | 137 | 769 | 82 | 153 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 80 | 138 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 78 | 137 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 89 | 135 |
| 45:00.0 | 2,075m | 2:24.5 | 116 | 698 | 86 | 131 |
| 48:09.9 | 1,278m | 2:28.5 | 107 | 667 | 85 | 130 |