David Millard 48:16 BikeErg
21,064m
Meters
48:16.2
Time
2:17.4
Pace
612
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 85 |
| Power/kg | 1.55 |
| Drag Factor | 46 |
January 04, 2022 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:16.2 | 21,064m | 2:17.4 | 135 | 763 | 85 | 146 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 83 | 129 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 85 | 144 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 74 | 148 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 91 | 156 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 92 | 147 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 89 | 151 |
| 35:00.0 | 2,243m | 2:13.7 | 146 | 803 | 80 | 157 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 88 | 161 |
| 45:00.0 | 2,191m | 2:16.9 | 136 | 769 | 93 | 141 |
| 48:16.2 | 1,294m | 2:31.6 | 100 | 645 | 84 | 134 |