David Millard 54:23 BikeErg
23,082m
Meters
54:23.5
Time
2:21.3
Pace
655
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 87 |
| Power/kg | 1.42 |
| Drag Factor | 38 |
January 06, 2022 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:23.5 | 23,082m | 2:21.3 | 124 | 726 | 87 | 134 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 82 | 116 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 88 | 139 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 93 | 132 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 87 | 130 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 89 | 143 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 88 | 132 |
| 35:00.0 | 2,057m | 2:25.8 | 113 | 688 | 87 | 132 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 88 | 135 |
| 45:00.0 | 2,190m | 2:16.9 | 136 | 768 | 89 | 151 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 87 | 135 |
| 54:23.5 | 1,786m | 2:27.5 | 109 | 675 | 86 | 132 |