David Millard 50:17 BikeErg
20,973m
Meters
50:17.4
Time
2:23.8
Pace
593
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 75 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
February 03, 2022 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:17.4 | 20,973m | 2:23.8 | 118 | 704 | 75 | 136 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 71 | 110 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 77 | 128 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 | 132 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 74 | 150 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 | 159 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 168 |
| 35:00.0 | 1,946m | 2:34.1 | 96 | 628 | 72 | 130 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 78 | 158 |
| 45:00.0 | 2,086m | 2:23.8 | 118 | 704 | 78 | 131 |
| 50:00.0 | 1,846m | 2:42.5 | 82 | 580 | 77 | 121 |
| 50:17.4 | 93m | 3:07.0 | 53 | 483 | 70 | 118 |