David Millard 10000m BikeErg
10,000m
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 80 |
| Revolution Count | 1762 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
March 30, 2022 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.8 | 10,000m | 2:11.2 | 155 | 832 | 80 | 144 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 77 | 134 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 81 | 144 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 82 | 148 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 81 | 149 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 81 | 149 |
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Workout Graph
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