David Millard 10000m BikeErg
10,000m
Meters
22:06.3
Time
2:12.6
Pace
298
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 1797 |
| Power/kg | 1.72 |
| Drag Factor | 56 |
April 05, 2022 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:06.3 | 10,000m | 2:12.6 | 150 | 816 | 81 | 141 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 79 | 132 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 81 | 139 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 82 | 137 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 82 | 146 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 83 | 151 |
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Workout Graph
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