David Millard 10000m BikeErg
10,000m
Meters
22:01.3
Time
2:12.1
Pace
299
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 80 |
| Revolution Count | 1766 |
| Power/kg | 1.75 |
| Drag Factor | 61 |
April 07, 2022 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:01.3 | 10,000m | 2:12.1 | 152 | 822 | 80 | 139 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 79 | 133 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 80 | 136 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 80 | 138 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 81 | 140 |
| 4:22.1 | 10,000m | 2:11.0 | 156 | 835 | 81 | 150 |
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Workout Graph
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