David Millard 10000m BikeErg
10,000m
Meters
22:04.3
Time
2:12.4
Pace
299
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 1771 |
| Power/kg | 1.73 |
| Drag Factor | 59 |
April 12, 2022 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:04.3 | 10,000m | 2:12.4 | 151 | 818 | 80 | 137 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 78 | 124 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 81 | 140 |
| 4:25.0 | 6,000m | 2:12.5 | 150 | 817 | 80 | 135 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 81 | 143 |
| 4:23.1 | 10,000m | 2:11.5 | 154 | 829 | 81 | 145 |
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Workout Graph
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