David Millard 30:00 BikeErg
13,608m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 81 |
| Revolution Count | 2432 |
| Power/kg | 1.73 |
| Drag Factor | 58 |
April 15, 2022 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,608m | 2:12.2 | 151 | 820 | 81 | 138 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 80 | 133 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 | 140 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 81 | 135 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 81 | 139 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 82 | 140 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 82 | 145 |
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Workout Graph
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