David Millard 1:44 row

281m

Meters

1:44.1

Time

3:05.2

Pace

14

Calories

105

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate23
Stroke Count40
Drag Factor91

January 13, 2023 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.1 281m 3:05.2 55 489 23 105
1:44.1 282m 3:04.5 56 491 23 105

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Workout Graph

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