David Millard v1:00/2:00r...1 BikeErg
423m
Meters
1:00.0
Time
2:21.8
Pace
12
Calories
117
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 3:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 75 |
| Revolution Count | 185 |
| Power/kg | 1.41 |
| Drag Factor | 58 |
November 19, 2024 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 423m | 2:21.8 | 123 | 722 | 75 | 117 | |
| 1:00.0 | 423m | 2:21.8 | 123 | 722 | 75 | 117 | |
| r: 2:00 | 611m | ||||||
| r611m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.