David Millard 14018m BikeErg
14,018m
Meters
33:42.7
Time
2:24.2
Pace
396
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 75 |
| Revolution Count | 2524 |
| Power/kg | 1.34 |
| Drag Factor | 43 |
November 19, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:42.7 | 14,018m | 2:24.2 | 117 | 700 | 75 | 128 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 77 | 125 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 76 | 134 |
| 9:19.5 | 12,000m | 2:19.8 | 128 | 740 | 77 | 138 |
| 5:22.5 | 14,018m | 2:39.8 | 86 | 595 | 68 | 117 |
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Workout Graph
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