Tomoyuki Nakano 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 108 |
June 28, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 17 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 18 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 18 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 18 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 18 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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