Tomoyuki Nakano 10000m row
10,000m
Meters
41:46.7
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 112 |
April 07, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.7 | 10,000m | 2:05.3 | 178 | 911 | 19 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 19 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 20 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 20 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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