Tomoyuki Nakano 10000m row
10,000m
Meters
43:42.9
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 731 |
| Drag Factor | 116 |
April 03, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.9 | 10,000m | 2:11.1 | 155 | 834 | 16 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 17 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 17 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 16 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 17 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 17 |
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Workout Graph
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