Tomoyuki Nakano 10000m row
10,000m
Meters
43:46.3
Time
2:11.3
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 117 |
March 27, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.3 | 10,000m | 2:11.3 | 155 | 831 | 17 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 18 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 17 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 17 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 17 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 17 |
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Workout Graph
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