Tomoyuki Nakano 10000m row
10,000m
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 126 |
January 28, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.3 | 10,000m | 2:07.4 | 169 | 882 | 17 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 17 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 17 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 17 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 18 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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