Tomoyuki Nakano 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 118 |
January 04, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 17 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 18 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 18 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 17 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 18 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 18 |
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Workout Graph
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