Tomoyuki Nakano 7:09 row
1,623m
Meters
7:09.8
Time
2:12.4
Pace
97
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 110 |
July 11, 2016 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,623m | 2:12.4 | 151 | 818 | 19 |
| 7:09.8 | 1,623m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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