Tomoyuki Nakano 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 133 |
April 05, 2016 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 20 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 20 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 20 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 20 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 21 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.