Tomoyuki Nakano 10000m row
10,000m
Meters
41:15.7
Time
2:03.7
Pace
641
Calories
52
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 127 |
February 14, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.7 | 10,000m | 2:03.7 | 185 | 935 | 21 | 52 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 21 | 64 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 21 | 44 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 21 | 41 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 21 | 62 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 23 | 53 |
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Workout Graph
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