Tomoyuki Nakano 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 140 |
January 25, 2016 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 20 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 20 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 20 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 20 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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