Tomoyuki Nakano 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
August 31, 2015 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 26 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 26 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 26 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 24 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 29 |