Tomoyuki Nakano 10000m row
10,000m
Meters
43:53.7
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
August 28, 2015 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.7 | 10,000m | 2:11.6 | 153 | 827 | 19 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 19 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 19 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 19 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 19 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 19 |