Tomoyuki Nakano 200m row
200m
Meters
1:16.6
Time
3:11.5
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 121 |
December 20, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 19 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 17 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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