Tomoyuki Nakano 2000m row
2,000m
Meters
7:09.1
Time
1:47.2
Pace
147
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 128 |
January 27, 2018 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 2,000m | 1:47.2 | 284 | 1275 | 28 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 28 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 29 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 28 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.7 | 1,200m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.2 | 1,400m | 1:48.0 | 278 | 1256 | 29 |
| 0:43.6 | 1,600m | 1:49.0 | 270 | 1230 | 28 |
| 0:43.6 | 1,800m | 1:49.0 | 270 | 1230 | 29 |
| 0:43.4 | 2,000m | 1:48.5 | 274 | 1243 | 32 |
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Workout Graph
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