Tomoyuki Nakano 2000m row
2,000
Meters
7:36.4
Time
1:54.1
Pace
134
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 106 |
January 27, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 134 | 28 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 15 | 29 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 14 | 27 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 13 | 26 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 13 | 27 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 26 |
| 0:46.4 | 1,200 | 1:56.0 | 224 | 1071 | 13 | 27 |
| 0:46.0 | 1,400 | 1:55.0 | 230 | 1092 | 13 | 29 |
| 0:46.3 | 1,600 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:46.5 | 1,800 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:44.1 | 2,000 | 1:50.2 | 261 | 1198 | 14 | 33 |
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Workout Graph
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