Tomoyuki Nakano 2000m row
2,000
Meters
7:56.6
Time
1:59.1
Pace
130
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 131 |
January 27, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 130 | 28 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 15 | 31 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 32 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 30 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 27 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 12 | 27 |
| 0:49.1 | 1,200 | 2:02.7 | 189 | 951 | 12 | 27 |
| 0:48.9 | 1,400 | 2:02.2 | 192 | 959 | 13 | 28 |
| 0:48.6 | 1,600 | 2:01.5 | 195 | 971 | 13 | 27 |
| 0:50.3 | 1,800 | 2:05.7 | 176 | 905 | 12 | 26 |
| 0:48.0 | 2,000 | 2:00.0 | 203 | 997 | 13 | 30 |
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Workout Graph
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