Tomoyuki Nakano 2000m row
2,000
Meters
9:16.2
Time
2:19.0
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 136 |
January 27, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,000 | 2:19.0 | 130 | 737 | 114 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 37 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 30 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 30 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 29 |
| 0:57.4 | 1,200 | 2:23.5 | 118 | 689 | 11 | 28 |
| 0:58.9 | 1,400 | 2:27.2 | 110 | 672 | 11 | 29 |
| 0:58.8 | 1,600 | 2:27.0 | 110 | 673 | 11 | 29 |
| 0:58.9 | 1,800 | 2:27.2 | 110 | 672 | 11 | 29 |
| 0:58.6 | 2,000 | 2:26.5 | 111 | 675 | 11 | 33 |
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Workout Graph
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