Tomoyuki Nakano 1:04:27 BikeErg
27,973
Meters
1:04:27.2
Time
2:18.2
Pace
842
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 76 |
| Revolution Count | 4910 |
| Power/kg | 1.94 |
| Drag Factor | 63 |
February 25, 2018 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:27.2 | 27,973 | 2:18.2 | 132 | 783 | 842 | 76 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 69 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 79 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 82 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 81 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 82 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 82 |
| 35:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 85 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 82 |
| 45:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 85 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 84 |
| 55:00.0 | 1,549 | 3:13.6 | 48 | 456 | 38 | 57 |
| 1:00:00.0 | 1,249 | 4:00.1 | 25 | 384 | 32 | 46 |
| 1:04:27.2 | 1,839 | 2:25.2 | 114 | 687 | 51 | 76 |
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Workout Graph
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