Tomoyuki Nakano 1:04:47 BikeErg
33,428
Meters
1:04:47.6
Time
1:56.2
Pace
1155
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 89 |
| Revolution Count | 5821 |
| Power/kg | 3.28 |
| Drag Factor | 63 |
February 26, 2018 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:47.6 | 33,428 | 1:56.2 | 223 | 1069 | 1155 | 89 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 68 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 85 |
| 15:00.0 | 2,712 | 1:50.6 | 259 | 1188 | 99 | 92 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 98 | 93 |
| 25:00.0 | 2,666 | 1:52.5 | 246 | 1140 | 95 | 92 |
| 30:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 93 |
| 35:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 92 |
| 40:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 93 |
| 45:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 94 | 94 |
| 50:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 94 |
| 55:00.0 | 2,637 | 1:53.7 | 238 | 1116 | 93 | 93 |
| 1:00:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 91 | 92 |
| 1:04:47.6 | 2,386 | 2:00.5 | 200 | 976 | 78 | 88 |
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Workout Graph
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