Tomoyuki Nakano 1:00:31 BikeErg
30,097m
Meters
1:00:31.8
Time
2:00.6
Pace
1003
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 81 |
| Revolution Count | 4993 |
| Drag Factor | 74 |
February 27, 2018 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:31.8 | 30,097m | 2:00.6 | 199 | 985 | 81 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 66 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 80 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 83 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 82 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 84 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 86 |
| 35:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 85 |
| 40:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 86 |
| 45:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 87 |
| 50:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 87 |
| 55:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 88 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 76 |
| 1:00:31.8 | 178m | 2:58.6 | 61 | 511 | 64 |
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Workout Graph
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