Tomoyuki Nakano 50:35 BikeErg
24,880
Meters
50:35.1
Time
2:01.9
Pace
812
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 80 |
| Revolution Count | 4037 |
| Power/kg | 2.84 |
| Drag Factor | 79 |
February 28, 2018 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:35.1 | 24,880 | 2:01.9 | 193 | 963 | 812 | 80 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 76 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 76 |
| 15:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 79 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 80 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 78 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 81 |
| 35:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 79 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 75 |
| 45:00.0 | 2,485 | 2:00.7 | 199 | 984 | 81 | 82 |
| 50:00.0 | 2,805 | 1:46.9 | 286 | 1284 | 107 | 91 |
| 50:35.1 | 320 | 1:49.6 | 265 | 1212 | 12 | 93 |
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Workout Graph
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