Tomoyuki Nakano 50:05 BikeErg
22,985
Meters
50:05.5
Time
2:10.7
Pace
699
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 75 |
| Revolution Count | 3907 |
| Power/kg | 2.31 |
| Drag Factor | 69 |
March 01, 2018 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:05.5 | 22,985 | 2:10.7 | 157 | 838 | 699 | 75 |
| 5:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 78 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 75 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 76 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 79 |
| 25:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 82 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 83 |
| 35:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 83 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 83 |
| 45:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 71 |
| 50:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 70 |
| 50:05.5 | 23 | 3:59.1 | 26 | 388 | 0 | 53 |
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Workout Graph
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