Tomoyuki Nakano 43:17 BikeErg
23,375m
Meters
43:17.3
Time
1:51.1
Pace
844
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 89 |
| Drag Factor | 75 |
March 02, 2018 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:17.3 | 23,375m | 1:51.1 | 255 | 1178 | 89 |
| 5:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 91 |
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 88 |
| 15:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 88 |
| 20:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 90 |
| 25:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 87 |
| 30:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 90 |
| 35:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 89 |
| 40:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 89 |
| 43:17.3 | 1,803m | 1:49.4 | 267 | 1219 | 90 |