Brok Howard 2:16 row
347
Meters
2:16.3
Time
3:16.3
Pace
18
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 115 |
August 07, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 347 | 3:16.3 | 46 | 475 | 18 | 18 |
| 2:16.3 | 347 | 3:16.3 | 46 | 475 | 18 | 18 |
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Workout Graph
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