Brok Howard 10:04 row
2,177m
Meters
10:04.3
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 133 |
December 28, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,177m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:04.3 | 10m | 3:35.0 | 35 | 421 |
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Workout Graph
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