Brok Howard 9:53 row
2,016m
Meters
9:53.2
Time
2:27.1
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 132 |
January 22, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.2 | 2,016m | 2:27.1 | 110 | 678 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 9:53.2 | 1,027m | 2:22.7 | 120 | 714 | 21 |
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