Brok Howard 9:18 row
2,022m
Meters
9:18.0
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 133 |
January 23, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,022m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 9:18.0 | 974m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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